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Rowing has been a sporting option at Inst since the 1950’s and Inst remains one of only 4 schools in Northern Ireland to offer the facilities which allow boys to participate in such an activity. Training takes place at the purpose-built Boat House in Stranmillis, South Belfast. The Inst Rowing Club offers a great opportunity to participate in this fun, energetic, outdoor team sport. The Club competes at events all over Ireland and the UK, including attending the prestigious Henley Royal Regatta.

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